Hi, I’m Kay
I support clients in navigating life’s challenges with a holistic, trauma-informed approach that fosters authenticity, growth, and self-awareness.
I received my Masters Degree in Integral Psychology from the California Institute of Integral Studies. I have completed a two year comprehensive program in psychotherapeutic approaches that include the Hakomi Method, a mindfulness based somatic therapy, and the RE-Creation of Self model of human systems or R-CS, through the M.E.T.A Institute. Both of these are attachment oriented and trauma informed practices. In addition to these methods I use mindfulness based CBT, Internal Family Systems (IFS) and EMDR techniques.
My work integrates over two decades of experience in yoga, meditation, natural medicine, energy work, sound healing, astrology, social justice, and conscious communication. I bring a multicultural, intersectional lens to counseling and coaching, valuing authenticity, connection, and collaboration.
In sessions, I offer a somatic and experiential approach—engaged, direct, and creative. Together, we may explore the mind-body connection, build self-regulation skills, use guided visualization, or deepen inquiry through compassionate presence—all tailored to meet you where you are and support your transformation.
Kay Lee
Licensed Professional Counselor